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Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Hot Stone Massage
Hot Stone Massage is a style of massage where
heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Hot & Cold stones are incorporated in all massage therapy sessions at no extra charge.
Active Isolated Stretching
Developed by Aaron Mattes, Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.
Paraffin Treatment Hands or Feet
A great addition to a massage therapy session! Hands or Feet are dipped in warm paraffin then a glove or bootie are applied to keep hands & feet warm.
This treatment is great to help tired or hurting hands or feet. Will aid in
skin hydration and increase mobility of tendons & muscles.
Ear Candling is a relaxing and therapeutic procedure to remove wax from the ears. Wonderful way to start a massage.
Aromatherapy and hot stone placement are included in all massages at no extra charge.
Enjoy a couples massage to celebrate that special event. Great for Birthdays, Anniversaries, Weddings, Mother/Daughter or Girls Day Out.
Enjoy a One Hour Aromatherapy Swedish or Deep Tissue Massage. We can also do a Warm Stone Aromatherapy One Hour Massage for $95.00 per person.
*Must call well in advance to book two Massage Therapy sessions one after the other. We can also schedule Facials but need advance notice.